Showing posts with label HCMC. Show all posts
Showing posts with label HCMC. Show all posts

Monday, March 28, 2011

The Siesta Lifestyle




As an American, taking naps or a siesta in the middle of the day has never been a part of my daily routine nor do I think it ever will be.  However, living in a different country, thousands of miles away from everything and everyone I know has taught me that the timely routines, that I  take for granted back home, are, in most cases, out of the ordinary to other groups of people.

For example, due to hot weather in Vietnam, some businesses you will find take a break in the afternoon from 12-2pm for lunch or a siesta. If you are walking around outside during this time you will see many people laying on their motorbikes in the park or curled up in a hammock strung under whatever nearby that provides shade. Since people prefer to not be out during the hottest part of the day this is also why you will notice many more people out late at night socializing with friends. 

Most of the time this “break” time does not hinder my daily activities but, sometimes it really does. Back home a popular time for me to visit the bank is on my lunch hour. In Vietnam this is impossible to do because the banks are closed from 12-2pm.

HCMC visitors also have to be aware of this 2-3 hour lunch break when touring popular tourist stops such as the War Remnants Museum, the Reunification Palace and Bitexco Tower.

Naptime is so popular that some coffee shops even provide sofas for workers to enjoy a drink and a lay down on their afternoon break.

NOTE: According to SiestaAwareness.org taking a siesta gives a person more energy, improves alertness and reduces stress.  

A good friend once told me in her traveling experience she has found that, ‘…it is times like these when you realize it is hard sometimes, it does not matter who you are, it is a completely different culture and no one cares how you “do it in your country”.'

Wednesday, December 1, 2010

Got Thirst?

I am 3 days away from my two month mark here in HCMC. A warm climate tends to change many routine behaviors for a westerner like me who is not used to it. For example, I wear lighter clothing and I drink a lot more to stay hydrated. From water to Vietnamese coffee to soda.

Although, all of these drinks may not be the best for you here are a few new drinks I have spotted over here:

*PepsiCo.'s Revive Isotonic is a refreshing drink with a grapefruit and orange flavor.  This drink contains Vitamins B3, B6, and B12 to improve the body's metabolism and provide electrolytes to help re-hydrate athletes. Since there is no Gatorade in Vietnam, Revive makes for a suitable substitute.                                                                       *PepsiCo. International owns 7-Up (Outside of the U.S.) that is why certain products are not available in the states.  
PepsiCo.'s Sting is a carbonated energy drink that comes in two flavors, Gold Rush and Berry Blast. Sting is a very sweet, highly caffeinated drink.                          Commercial: The Power of Sting


Tan Hiep Phat Beverage Group's Zero Degree Lemon Green tea is very popular in Vietnam. It is a very sweet green tea similar to Lipton's Lemon tea.








Red Bull, the best selling energy drink, stemmed from this Asian drink. "Thai Red Bull" or Krating Daeng is a sweetened, more caffeinated version of Red Bull.  


PepsiCo.'s Sting Pro contains vitamins, electrolytes and ginseng extract. It tastes a lot like PepsiCo.'s Lemon/Lime Gatorade.  To me this is Gatorade in Sting Pro packaging.